Lifestyle

Buy Engineers India, UltraTech Cement, Future Lifestyle: Ashwani Gujral

Ashwani Gujral of ashwanigujral.com told CNBC-TV18, “Engineers India (EIL) is a buy with a stop loss of Rs 150 and target of Rs 162. UltraTech Cement is a buy with a stop loss of Rs 3,900 and target of Rs 4,050. Future Lifestyle is a buy with a stop loss of Rs 340 and target of Rs 362.” “Basically I am neutral on Infosys. If it ... Read More »

Age-related frailty may be delayed with proper lifestyle

According to a review, published in the journal Frontiers in Physiology, age-related frailty may be a treatable and preventable health problem, just like obesity, diabetes and cardiovascular disease. (Source: Thinkstock) Frailty, often assumed to be an inevitable part of ageing, may be prevented or delayed by a proper lifestyle and adequate physical, mental and social activities, researchers say. “Societies are ... Read More »

Age-Related Frailty May Be Delayed With Proper Lifestyle

Frailty, often assumed to be an inevitable part of ageing, may be prevented or delayed by a proper lifestyle and adequate physical, mental and social activities, researchers say. “Societies are not aware of frailty as an avoidable health problem and most people usually resign themselves to this condition,” said Jerzy Sacha from University Hospital of the University of Opole in ... Read More »

Taking the right steps

The Stepisode 7 race will be starting end of September and the registrations are open(HTPHOTO) With the aim to bring a positive change in the mindset of people and help them come out of their sedentary lifestyle in a fun way, Stepathlon, a community-based wellness programme, has introduced a 75-day race. Stepathletes (registered participants of Stepathlon) will be grouped in ... Read More »

Express Recipes: How to make Bhandarewale Aloo ki Sabzi

This sabzi is usually prepared with pooris during bhandara. It is very different from a regular aloo ki sabzi and has a very good aroma. Serves: 4 to 5 Time to prepare: 30 minutes Ingredients Potatoes – 500 grams (6 to 7 medium size) (boiled) Tomatoes – 2 Green chilly – 2 Ginger – 1 inch piece Green coriander – 2 ... Read More »

Express Recipes: How to make Raw Mango Pickle without oil

Soon, market will be flooded with raw mangoes, and you will be tempted to make this tasty raw mango pickle. The best thing about this recipe is that it needs very less oil and has a long shelf life. Ingredients 1 kg raw mangoes (5-6) Less than 1/2 cup salt (100 grams) 2 tbsp fennel seeds 1 tbsp fenugreek seeds ... Read More »

Express Recipes: How to make the most delicious Chicken Curry

During one of our vacation trips, Sikander had this awesome seafood curry that he would not stop talking about until long. Me being a vegetarian could of course not taste it. But that didn’t stop me from going to the restaurant again the next day and ask the chef if he could just share the spices he used for the ... Read More »

Nita Metha’s Kitchen: How to make Fruit & Vegetable Pasta Salad

It’s healthy, it’s light and it’s delicious. This recipe is dedicated to all the pasta lovers, who have tried infinite renditions of their favourite food. Serves 6 Ingredients ½ cup bow pasta (farfalle), 1 tsp olive oil ¼ cup black grapes, ¼ cup green grapes 2-3 slices fresh or tinned pineapple – cut into small cubes ½ red apple – cut into ... Read More »

Express recipes: Make Vegetable Appam for breakfast

Make your mornings healthier by making these nutritious Vegetable Appams for breakfast. All you need is your regular idli batter and your favourite vegetables. You require very less oil to make them and it’s a perfect tiffin material for your kids. Here goes the recipe. Vegetable Appam Ingredients 3 cups Idli batter 1 Tomato (chopped) 1/4 cup green peas 1 ... Read More »

Express recipe: How to make the tangy Pyaaz Tamatar ki Subzi

This tangy pyaaz tamatar ki subzi, might just fall into the category of a chutney but I like to have it as a vegetable fry. This time I did a slight tweak in my recipe and added coconut (since my husband is a big coconut fan!) and voila! it took a whole new taste. After our dinner I made a ... Read More »