Tag Archives: healthy

Healthy lifestyle tip: Stress-free life can make older adults feel younger

Healthy lifestyle tip: Stress-free life can make older adults feel younger As they say, age is just a number -it’s true that who wants to feel older anyway? Older adults who are aged 50 or above comes into a category of senior citizens but what makes them look old? It’s them, their thought process, and how they want to live ... Read More »

Take a vacation to boost your longevity and live a healthy lifestyle

Take a vacation to boost your longevity and live a healthy lifestyle It is always important to de-stress yourself once in a while. Especially, when you want to live healthy and longer life. While we know travel is a key for lot many people to relax, a new study has found that taking at least three vacations a year between ... Read More »

Perfect fruit salad recipes to start summers on healthy note

A perfect fruit salad can make your day and what if it also has all the healthy ingredients? This summer make the best use of your indoor stay by making some nutritious options of fruit appetisers at home. Sujeet Singh, executive chef at Radisson Noida located in Sector 55, gives some healthy options one can try at home. Grilled Watermelon ... Read More »

How Many Calories Are There In An Orange? Use These Tarty Fruits In Healthy Recipes

Most health experts suggest adding citrus fruits to your daily diet, considering they come packed with essential minerals and vitamins beneficial for health. One of the best citrus-loaded fruits is orange; the tangy, refreshing fruit that delivers a significant boost of vitamin C along with other vitamins like vitamins A and B and minerals like potassium. Since it has less ... Read More »

HealthHunt: Healthy lifestyle matters

Nutritionist Pooja Sachin Duggal was one of the top five women in the global diamond industry, spearheading the Indian arm of the Rapaport Group when she decided to follow her one true passion—holistic living. Thus, HealthHunt was born. In just over a year, HealthHunt has directly impacted 5 million users around the globe and has emerged as one of Asia’s ... Read More »

Wellness Made Easy: Two Simple Strategies That Will Help You Cultivate A Healthy Lifestyle

While many people realize that getting healthy would profoundly improve the quality of their work and social lives, most individuals don’t take the time to implement the lifestyle changes necessary to see the results they want. This is the case for several reasons, one of which is the perception that getting healthy will be hard. If this is your perception, ... Read More »

Khichdi recipes: 5 healthy and tasty varieties you can whip up in no time

The on-going debate on Khichdi is a hilarious one. Soon after, Harsimrat Kaur Badal, the minister of Food Processing Industries of India announced their plan to promote the humble dish as ‘brand India food’, Twitterati went crazy. If all this talk about Khichdi has left you yearning for some, then here are five easy recipes you can whip up in no time! ... Read More »

Bento Box: The Traditional Japanese Lunch Box That Is Both Healthy And ‘Too Pretty To Eat’!

We live a highly globalized world and exchange of diet and nutrition secrets between the remotest of cultures has become very commonplace. The world has learned a lot, for example, from Indian Ayurveda or ancient Chinese medicine and the wealth of both these Asian practices has reached every corner of the world. Similarly, every culture has something or the other ... Read More »

Healthy lifestyle choices that entrepreneurs must commit to in 2018

As the year comes to an end, many of us click on the rewind button – revisiting the highlights of the year and the resolutions we had made at the very beginning. Be it promises about engaging in lifestyle alterations to healthy living, there are always bound to be some hits and some misses. So in the face of the ... Read More »

Obesity: Eight lifestyle tips to stay fit and maintain a healthy weight

Representational image   | Photo Credit: Indiatimes New Delhi: Avoid obesity and its related health problems like diabetes, hypertension and hormonal disorders by changing few habits. Stop smoking, eat right at the right time, balance your diet and meditate, suggest experts. Nutritionist Neha Ranglani and Anju Ghei, a wellness expert at VLCC, have listed some tips to help you prevent obesity and ... Read More »