Lifestyle

Sedentary lifestyle leading women towards infertility

Representative image LUDHIANA: As the city is progressing towards a luxurious lifestyle, with swanky cars, an army of maids and servants, and machines to do our work, it is also seeing a surge in various diseases, earlier unknown to the public, but now becoming relatively common. One such disease is Poly Cystic Ovary Disorder, or PCOD. The disease is found ... Read More »

How India is planning to fight lifestyle diseases

In the early 1990s, when I used to be a health writer, Dr K Srinath Reddy, one of the country’s foremost public health advocates, used to lament the absence of any concern for “lifestyle diseases”, especially those that are diet related and hence reversible, in the public sphere. He would refer wistfully to the Danish model of reducing the burden ... Read More »

15 Delicious Halwa Recipes To Treat Your Sweet Tooth!

Talk about Indian desserts, homemade halwa comes to mind! For many, it’s a quick-fix for satiating their sweet-tooth. I remember my mother making a quick sooji or atte ka halwa that we generally enjoyed after lunch. The piping hot sweet and satisfying halwamade our day and how! Halwa is a dense sweet confection that’s popular across the Middle East, South Asia, Central Asia and West Asia and has different ... Read More »

A Complete Guide To Making Perfect Burgers At Home

When it comes to burgers, the world’s your oyster; that’s why you can make anything, from avocado and bacon burgers to potato tikki burgers. No matter which burger floats your boat though, there’s something vividly satisfying about taking a bite of the moist meat, the salty cheese, the soft white bun, and the crisp-as-a-wafer lettuce leaf. One of North America’s most famous ... Read More »

Malaria treatment, scientists have decoded how parasites invade our cells

Talk of monsoon, and it is difficult not to worry about malaria. However, the disease may soon be a thing of the past: In what is being hailed as a significant breakthrough, scientists claim they have taken a significant step towards developing a new vaccine for malaria. In a study published in the journal Nature, scientists have for the first ... Read More »

How To Make Rich And Creamy Fruit Cream In 3 Easy Steps

Summers are here and so is the time to indulge in a lot of summer special delicacies. The joy of gorging on juicy summer fruits in sweltering heat is above all. However, if you’re bored of having those summer delights in their raw form and wish to experiment with your palate, then we’re here to help you out. In order ... Read More »

5 Delicious Two-Ingredient Recipes

Everyone craves those delicious dishes that we see over the food channels being cooked by the celebrity chefs, but nobody wants to take the pain of cooking one. We often get baffled with so many ingredients that we ditch the idea of cooking a delightful meal for ourselves. It is rightly said that ‘eating is a necessity but cooking is ... Read More »

How To Make Delicious Restaurant-Style Tomato Chutney At Home

We all love to eat south Indian food once in a while, don’t we? Sitting at a south Indian restaurant and thinking what to order; one thing that we are sure to try is the savoury, tangy tomato chutney. Although different restaurants have their own recipes of tomato chutney, here is my mom’s super hit tomato chutney recipe that she ... Read More »

A Big Fan Of Kadha Prasad? Now Make Your Own Kadha Prasad At Home

If you love the kadha prasad served in gurudwaras, then you’ve come to the right place. The soft velvety halwa is believed to be as food blessed by the Guru. Rich in sugar and ghee, kadha prasad is immensely delicious and is undoubtedly difficult to resist on just one serving. The prasad is served out of the same bowl to everyone in equal proportions. As a sign of ... Read More »

Broccoli Paratha: The Goodness Of Veggie In Parathas

There are a lot of people who dislike broccoli for its distinct taste and flavour; however, little do they realise that this wonder veggie is a powerhouse of nutrients. Are you one of those who cringe by the mere thought of having broccoli? If yes, then we’re here to change your perception. Broccoli can be savoured in the form of parathas as ... Read More »