Lifestyle

Strawberry Nutrition: Amazing Strawberry Nutrition Facts And Health Benefits

One of the most vibrant and beautiful-looking fruits found in nature, strawberry is not only immensely delicious, but also loaded with various health benefiting properties. Its plump red appearance makes it appetising and the black dots on it add to its nutritional value. According to the book ‘Healing Foods’ by DK Publishing, strawberries have heart-healthy properties, benefit digestive system, and ... Read More »

Guava Nutrition: Amazing Guava Nutrition Facts and Benefits You Must Know

Crunchy and mildly sweet, guava is one versatile fruit you can never get enough of. They make inroads into your smoothies, salads, desserts and what not. Guavas are common tropical fruits cultivated in many tropical and subtropical regions and is scientifically known as Psidium guajava. In addition to being ever-so delightful to taste, guavas area treasure trove of health benefits, which ... Read More »

HealthHunt: Healthy lifestyle matters

Nutritionist Pooja Sachin Duggal was one of the top five women in the global diamond industry, spearheading the Indian arm of the Rapaport Group when she decided to follow her one true passion—holistic living. Thus, HealthHunt was born. In just over a year, HealthHunt has directly impacted 5 million users around the globe and has emerged as one of Asia’s ... Read More »

This is why you must ditch juices for cold soups this season

This is why you must ditch juices for cold soups this season Come summer and the otherwise comforting bowl of soup seems like a devil. While we switch to other options like juices and colas in summer, the trend of cold soups has turned out to be a bliss. According to health experts, soups are the simplest ways to add ... Read More »

Grill these 9 foods to experience a different world of flavours

1. The art of grilling With the onset of the summer season, we have all the reason to eat light, as it makes the digestion easy and quick. And the best way to prepare light food is through ‘grilling’. While the classic grilled dishes are done to death, it’s time to explore something new, not just in terms of taste ... Read More »

10 excellent food choices that can improve your vision

1. Good food for beautiful eyes ! There is a beautiful quote by Margaret Wolfe Hungerford that ‘’beauty lies in the eyes of the beholder’’, and to admire it you need to keep your eyes healthy so that they see the best of this world. One of the most important sense of human anatomy is our ‘’Eyes’’, which turn weak ... Read More »

Make Your Own Instant Noodles Masala At Home

When I was a child I use to steal the silver packets from the family packs of instant noodles and lick them clean. And then, of course, my mother used to scold me for leaving those packets of noodles to waste. In my defense, there is nothing tastier than the salty, sweet, and spicy masala well-suited for our taste buds at any ... Read More »

Aamras: This Luscious And Pulpy Delight Is Every Mango Lover’s Dream Come True

Summers are here in full swing and it’s time for mangoes to raid our refrigerators and fruit baskets. Also dubbed as the king of fruits, mangoes are enjoyed in many forms. As soon as the summer strikes, you can find them in smoothies, dips, mocktails, shakes, custard and so much more. One such desi delight is aamras.Aamras is a divine blend of Alphonso mangoes with a ... Read More »

Roath Khabar: The Kashmiri Sweet Bread That Announces The Arrival Of The New Bride

Kashmiri cuisine much like the valley itself spells a mystic charm that commands an attentive eye to understand it’s true beauty. Much has been said about the meaty fair of Kashmiri cuisine, be it the robust roghan josh or kebabs, the soothing curries or the delicious sweetmeats; however, not many of us know much about the Kashmiri breads. Breads are ... Read More »

Tips And Recipe To Make Restaurant-Style Chilli Chicken At Home

“Love thy neighbour.” If there is one field where Indians have mastered the lesson is in the arena of food. Let’s admit it, with a plethora of our own desi marvels from north to south, it could get slightly difficult for cuisines of other countries to make inroads, especially on to the streets of the country. But, history is proof that India ... Read More »