Tag Archives: Eat

5 smart gadgets to help you eat better

Most of us think we will exercise after a heavy meal. However, many of us are deskbound and as a result, hardly move around. This may lead to a lot of health issues, the most common one being obesity. Luckily, now, we have technology by our side that helps us find ways to improving our health. These days, we have ... Read More »

10 foods that you must eat daily to prevent clogging of arteries

1. Top artery cleansing foods! Arteries are blood vessels that carry oxygen and nutrients from your heart to all organs of the body. A healthy artery is elastic, strong, free of deposits and flexible. They often become clogged, narrow and stiff due to the accumulation of fat, cholesterol, and calcium deposits. This condition results in reduced blood flow through the ... Read More »

Delicious ways to eat mangoes this season

From mango sandwich to a mango dessert, one can try out some delicious ways of trying this fruit so that you can make the most of it this season. Carefully curated by French chef Gregory Bazire from Brooke Bond Taj Mahal Tea House and Chef Paul Hayward, Executive Pastry Chef, Madinat Jumeirah, Dubai, try out these mango recipes and enjoy ... Read More »

Bento Box: The Traditional Japanese Lunch Box That Is Both Healthy And ‘Too Pretty To Eat’!

We live a highly globalized world and exchange of diet and nutrition secrets between the remotest of cultures has become very commonplace. The world has learned a lot, for example, from Indian Ayurveda or ancient Chinese medicine and the wealth of both these Asian practices has reached every corner of the world. Similarly, every culture has something or the other ... Read More »

Chawla De Mashoor Special Naan: The Best Place to Eat Amritsari Chur-Chur Naan in Delhi

The alluring view of ‘thick and squishy dough with rich green coriander leaves embedded in it, transforming into a crisp stuffed naan inside a clay oven (tandoor) and then drenched in melting butter and profusely crushed in crisp bites’ is enough to cajole you into ordering this exotic North Indian delicacy, known as the Chur-Chur Naan , even if you’re not hungry. The best place to ... Read More »

Eat almonds daily to reduce belly fat

Size zero may not be on every woman’s mind. But a slim and trim waist, yes! All women would die for a beautiful figure with a flat belly. Regular workout, low-calorie diet and active lifestyle can help you attain it. According to a study, adding almonds in your daily diet could help improve heart conditions and keep you in good ... Read More »